UNVEILING YIN YOGA: A JOURNEY INWARD

Yin yoga invites a unique path towards inner harmony. Unlike its more yin yoga sequences dynamic counterpart, Yang yoga, Yin yoga focuses on prolonged holds of passive postures. This allows the body to let go of tension and awaken the flow of chi. A Yin yoga practice is a introspective experience, guiding you deeper into your own being. It's simpl

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